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Let’s get hyper personal! Update your health details

Let’s get some body stats Your physical measurements help us calculate your BMI (Body mass Index)

Let's understand your fitness levels Select your body shape

bmi

Enter Weight & Heightto determine your BMI!

Your Body Mass Index is a measure of your body size and fitness.

Tip: To reach optimal BMI, we will guide you how.

Your BMR
(Basal metabolic Rate) 1450 Kcal

Daily calorie requirements for various levels of activity. Your Diet intake should match this.

Let's talk about your food habits Select the foods you prefer of the most days


Allergiesselect if you have any

Any medical conditions we should know? Select medical conditions if you have any

Goals based on your medical conditions

Please select conditions
Please select primary goal

Add some latest readings Don't have it? No problem. You will be able to add this later

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